Twin Sisters

Distance: 7.4 miles round trip
Elevation: 9,090 ft  – 11,430 ft
Elevation gain: 2,340 ft
Bathroom at Trailhead: yes across the road at Lilly Lake
Tags: #RMNP, #coloradooutdoors

Twin Sisters viewed from Hwy 7

Twin Sisters on the east side of Rocky Mountain National Park is a great trail that has elevation gain, panoramic views, and proximity to the Front Range. Its large rocky summit, with multiple piles of scree, will make you feel like you have climbed a 14er without busting a lung.

Lily Lake, located across the road from the trailhead

While in a mixed forest for most of the way, the trail does have periodic views of the Mt. Meeker, Longs Peak, and Mt. Lady Washington, which are located right across the valley. The density of the trees themselves is thin, which at least creates a sense of airiness. Finally, the entire route is strewn with angular rocks that were coated with chartreuse lichens. They are so bright, you'll be reminded of Graceland. Long live chartreuse.

Longs massif viewed from the trail. From left to right is Mt. Meeker (13,911 ft), Longs Peak (14,255 ft), and Mt. Lady Washington (13,281 ft).

Despite its daunting elevation gain, the route is not difficult. The ascent is accomplished through a long series of switchbacks with few large step-ups. Very little quadricep action is required. Flatlanders in tennis shoes were easily navigating the trail although boots with ankle support will protect you  from the small, angular rocks which can easily cause twists, particularly on the descent.

A typical section of tree "encrusted" trail

Rocks and green turf near treeline

The view from treeline looking towards the summit ridge

There is a very interesting transition near treeline when large twisted rock formations come into view. These formations are bordered by stones jutting out of the turf and by Limber Pines, which have been sculpted by the wind into bent, twisted silhouettes.

Looking back down the trail

Just beyond these trees, there is a portal into the world of sun, wind, and stone. Within the span of two footsteps you suddenly travel from a forested realm into a long bare rock field. You might want to turn around here to make sure the doorway is still there. I half expected to find a dragon perched nearby or at least an ogre or two.

Another shot looking back down the trail

It is 0.75 miles from this transition line to the summit. The views of Estes Park and beyond will make you stumble as you try to navigate the rocks and ogle the view at the same time. A long pitch along the ridge and a series of short switchbacks takes you to a large saddle surrounded by two large domes of scree. The one to the right, next to the park’s radio tower, is where most people end up. The views there of the Longs' massif will boggle the mind.

View of the summit

The summit is a great place to watch clouds form. At one point, directly over the lower dome we could actually see tendrils of air curl and wind their ways upwards only to be consumed by an even larger cloud. I have a theory about Twin Sisters. It has a large, exposed block of scree, and I wonder if the heated rocks provide extra lift near its summit. Even when I have not been on the summit, I have seen large storms form right on top of it. Who knows if this is true, but the wary hiker of Twin Sisters should get an extra early start.

View of the Longs' massif from the summit

If you have the chance to visit this trail, you won’t need your park pass but you might need a few weapons of mass destruction since it does seem to be popular with folks who look like they just stumbled out of the Winnebago. You would think that the altitude gain would deter most of these visitors, but it does not.

Looking northwest from the summit

The trailhead is located on Hwy 7 between Estes Park and Allenspark. There is a parking lot across the road at Lily Lake, which has a bathroom or you can drive directly to the trailhead up a short dirt road. Parking in this lot is more limited.

Castlewood Canyon Hike

Distance: 6.4 mile loop
Elevation: 6,631 ft
Elevation Gain: 1,191 ft (cumulative)
Dogs: On leash only (State Park)
Critters: Rattlesnakes (warm weather obviously)
Date Hiked: 13 November 2010
Bathroom at Trailhead: Yes

Standing on the east rim of Castlewood Canyon. Which monolith will fall next?

Many locals never realize that eastern Colorado is filled with mysterious canyons cut into the soft rock by long forgotten rivers. Filled with interesting rock formations, petroglyphs, or dinosaur tracks, these canyons make for interesting hiking, particularly in the shoulder seasons. Castlewood Canyon State Park, southeast of Denver, is one such canyon that is relatively close to the metro area.

Thanks to my friend and hike leader Andy who gave me this image of route that he captured on his Garmin GPS. I need to learn to do this!

Starting out on the Lake Gulch Trail

The particular features of Castlewood Canyon include cool rock formations, remnants from a devastating 1933 flood that flooded downtown Denver, and several distinct ecosystems.

Looking down into the valley that was once Lake Louise. Note the Cottonwoods below. They signify the presence of water.

There are really two canyons in the park that form a slightly stretched bow tie. On this trip we walked a little over 6 miles in a figure eight around the bow tie. The route also went up and down with half our trip being on the rim and half along the creek.

Crossing Cherry Creek on some boulders. There is a bridge farther up for the feint of heart.

Looking back across the creek for a more natural view.

Our route began on the Lake Gulch trail just past the Canyon Point Parking Area. We walked along the top of the rim to a view of the valley that was once Lake Louise. Ranch land today, the valley looked lovely with a light dusting of snow glistening in the sun.

Standing on the eastern side of the dam ruins. You can see the Creek Bottom (G) Trail far below.

The route descended to the valley floor and then crossed Cherry Creek on a series of boulders. Now on the Rimrock trail, we passed the remains (at 1.18 miles) of the dam built in 1890. The dam broke in 1930 and flooded downtown Denver. The destruction of the water made as it gouged it way forward is still visible today.

The only steep section of the route was heading up the Rimrock trail to the eastern rim.

Just past the ruins, the Rimrock Trail quickly ascends (at 1.35 miles) to the top of canyon. This area is a flat plateau filled with smooth rocks and coniferous trees. There are several places where the hiker can get a glimpse of the rocks as they are splitting away from the canyon sides. In the summer, this area bakes in the sun and Rattlesnakes rule.

Looking west just after reaching the top of the rim

Our decent near the end of the canyon (at 2.72 miles) was precipitous because ice from the recent snowfall had melted into the nooks and carnies, making the entire route slippery. From this point we traveled across a bridge (at 3.23 miles) and along the Creek Bottom (G) Trail to a small waterfall (at 4.26 miles) and then back to the dam (at 5.11 miles).

A typical section of the eastern rim. Ponderosa Pines and Junipers dominate. Can't you just picture a rattlesnake curled up on the round rock?

Looking northwest towards the city of Parker

We stayed low as we switched to the other side of the bow tie and the Inner Canyon (K) Trail. This route followed the sunny side of canyon, which is filled with sun-loving Gambel Oaks (Quercus gambelii). The Gambel Oak loves thin, rocky, and alkaline soils. You find them all over Mesa Verde National Park and the four corners region of Colorado.

A nice view showing a hillside of tumbled rocks. Geology is not stagnant. We will be walking along the creek below on the return route.

In stark ecological contrast, the other side of the Inner Canyon was covered in shade and moisture-loving Douglas Firs (Pseudotsuga menziesii) and snow, snow, snow. While we basked in the "heat", we marveled at winter on the other side

The waterfall part way up the Creek Bottom Trail is packed with bathers in the summer. The landscape, including the sandstone bluffs on the left was carved by flood of '33.

Near the end of the Inner Canyon is a bridge where we finally crossed over to the snowy side. We crossed a bridge and stepped through the looking glass into a different world. Was this Narnia or Never Never Land? Every branch was coated with huge clumps of snow that looked more like a movie set than reality. From the bridge, it is a quick jaunt up the side of the canyon to our starting point (at 6.4 miles).

Looking back down the Inner Canyon at all the rocks.

Castlwood Canyon State Park is a local gem that you need to try. It can be dry and stark in the winter, brutally hot in the summer, and stunning in the spring and fall. On this trip, Denver had received it first light snowfall, and the contrasts made the area very appealing.

Crossing into winter. The leafless Gamble Oaks and rock cliffs are stark but dry. The northern side of the canyon is covered in snow.

If you liked this trail check out Spruce Mountain near Castle Rock.

Pella Crossing

Distance: 1.5 mile loop around Sunset Pond and Heron Lake
Elevation: 5,095 ft
Elevation Gain: None
Critters: Water fowl
Dogs: On leash (this is a Boulder County Open Space Park)

Looking west from the far end of Heron Lake in the Pella Crossing Open Space Park

Pella Crossing is a lovely open space park near Hygiene that is popular with runners, birders, and fishermen. In October, I took my parents there on an afternoon stroll. I took a picture every few feet and every one was a keeper.

Map of the Open Space Park. We took the route counter-clockwise. The inset in the upper right of the maps shows the lakes on the other side of N 75th St.

Faded Yellow Rabbitbrush (Chrysothamnus viscidiflorus) clings to the side of Sunset Pond

A panoramic view. I don't know what this area is like in the spring, but in the fall, it is sublime.

The entire route is as wide, flat, and appealing as this shot.

The area consists of several adjacent lakes with a well-groomed, handicapped-accessible trail that winds around them. Open fields and Cottonwood trees line the route and skydivers were seen jumping from a plane overhead to land in a nearby airport.

Sun glints through a very large Narrowleaf Cottonwood (Populus angustifolia )

A seed pod from the Common Milkweed (Asclepias syriaca) cracks open in the warmth of the Indian Summer sun.

The fibers of the Milkweed plant were used in WWII to stuff life preservers and are now used in many other products since it is better than down in insulating properties.

Fishing for Large Mouth Bass is encouraged and belly boats are common. There are actually 5 lakes, 3 on the east side of N. 75th Street and 2 on the west side. We only walked around the lakes on the east side (Sunset Pond and Heron Lake), but a longer route is possible by crossing over and walking the other side.

The back side of Sunset Pond

Long's Peak (14,259 ft) is barely visible through the clouds that hang over the mountains.

Fisherman in a belly boat drifts serenely on the west end of Sunset Pond. The lazy movement of his fins did not disturb the glass-like surface of the water.

Alluvial Fan Nature Hike

Distance: 0.5 miles
Elevation: 8,557 ft - 8,640 ft
Elevation Gain: 83 ft

In the center of the Alluvial Fan

The Alluvial Fan is a short but scenic trail in Rocky Mountain National Park suitable for elders and children. The trail crosses an area of waterfalls, boulders, and Aspens that formed when the Lawn Lake Dam broke upstream on July 15, 1982. Shortly after 5:30 AM, water and debris tumbled down the Roaring River Valley. People camping along the river reported that the water rose 22-30 ft. One camper in this area was killed.

Fall color amongst the rocks

As the water exited the narrow river valley and spread out into Horseshoe Park, it overran a campground and killed a few more people. Logs, house-sized boulders, and sand was dumped into a large pile.

Looking at the debris from the west side

The water then traveled toward the town of Estes Park, the gateway community to Rocky Mountain National Park. It took out a small hydroelectric power plant and fish hatchery before sending a river of mud through the downtown area. Finally, the water flowed into the Big Thompson River and dumped into Lake Estes. Total cost of the accident was $31M.

The river is much calmer now

Today, a walk across this debris field is both scenic and sobering. Tourists gather amongst the rocks, water either roars or trickles through the area depending upon the season, and trees have grown up along the edges. The route has minimal elevation gain and winds through the debris. It is 0.5 miles between the east and west Alluvial Fan parking lots and roughly 0.25 miles from either lot to the center of the fan. From the top of the mound there are also great views of the Endovalley/Horseshore Park area.

Devils Causeway Hike

Distance: 6.0 miles round trip
Elevation: 10,298 ft - 11,608 ft
Elevation Gain: 1,721 ft
Dogs: Voice and Sight Control (Flat Tops Wilderness)
Date Hiked: 21 Sept 2010
Tags: #hiking, #coloradooutdoors, #FlatTops, #gearguide
Other Trails in the area: Trapper's Lake, Skinny Fish Lakes, Flat Tops Scenic Drive
Topo Map: Flat Tops

The Devils Causeway

Devil's Causeway is one of the most notorious hikes in Colorado. This hike, which ascends the Chinese Wall in the Flat Tops Wilderness, contains a narrow 3-foot wide, 25-yard long segment of broken rock with 1,500 ft drops on either side. This segment, which gives the trail its name, is demonic indeed. Anyone with the slightest bit of acrophobia will cower, cringe, and otherwise drool on themselves with anxiety. The pictures of this chunk of rock do nothing to convey the emotional impact of the drop off so don't be fooled. This is a PTSD inducing experience. Save time and bring along a psychiatrist.

Trailhead with bathrooms

Hiking along the lake

If you ARE wickedly afraid of heights, don't skip this trail. The Causeway is down the ridgeline and there are several lovely spots to lounge on less scary spots to admire the views. To the south is Flat Top Mountain and to the north is the Lost Lake region. I could have stayed up there all day watching the raptors fly in the distance.

Sunlight glinting off the lake

Wispy clouds and suspended raptor

The trailhead for Devil's Causeway is at the far end of Stillwater Reservoir west of Yampa. The road dead ends into a large parking area near the dam. The trail follows the shoreline of the reservoir for 0.8 miles and minimal elevation gain before cutting inland to another trailhead. Take the right fork for the East Fork Trail. This is the trail to the Causeway.

Trail junction with the East Fork Trail

The Chinese Wall comes into view

After the fork, the trail wanders through a Lodgepole/Fir forest and at 1.08 miles comes to the Wilderness Boundary and the first good view of the Chinese Wall. At 1.63 miles the trail breaks out of the trees and traverses a long slope covered in talus. To the left is Little Causeway Lake and in front is a bare basin with an obvious saddle. The route looks more intimidating than it is. It does not take very long to get to the base of the saddle. Be sure to turn around every once in a while to admire the view behind you.

Heading into the trees

The first view of the saddle

From the base of the saddle, there are a series of lazy switchbacks. We met two hikers coming down who had just returned from the Causeway. One indicated that he had gotten about 1/3 of the way across but turned around because of the shifting winds. The other gentlemen indicated that he had been up to the Causeway at least 6 times and each time he had only been able to get within 50 yards of it. This served to freak me out and I started getting the ebbie jebbies on the uppermost switchback that narrowed unnervingly. Fortunately, the saddle is a broad plateau and not a narrow ridge. While the wind was blowing like Zeus, I at least could catch my psychological breath.

The trail heads across the talus field to the right.

Little Causeway Lake from the talus slope

The ascent up to the top of the Chinese Wall looks more intimidating than it is. While there is a drop off on either side, the trail travels up the middle with limited views on either side. The biggest challenge is that the route is very steep and very loose. At one point I could not stand up at all and was leaning into the slope with my feet sliding backwards in the dust. There was nothing for my hands to grab onto except a few loose rocks and more dust. Be sure to take a break half way up to admire the view.

Heading across flats toward the saddle

My destination from the area below the saddle

At the top of the ridge is an area filled with willows and rocks. To the right was a nice flat area where I dumped by pack. No way was I taking it to the Causeway. The wind had died down a bit which was nice. I started walking towards the Causeway, camera in hand. It is a short 2 minute walk. As soon as it came into view, I started cackling nervously and I confess a few unprintable explicatives passed my lips.

Getting closer to the saddle

Looking down on the switchbacks

As trail became more and more narrow and I continued on much to my personal amazement. I was on the cusp of the rocky portion of the Causeway when all of a sudden the vertigo hit as my peripheral vision picked up the drop offs on both sides. I landed with an ignominious thud in the dirt. I quickly wedged by butt into a small rock circle to give my mind the illusion of stability. Nuclear War or perhaps a slobbering carnivore might have gotten me moving again, but not much else. I turned around and my hiking partner had collapsed about 30 yards behind me. I coaxed her forward to my position. I have heard Devils Causeway described this way...walking, walking, walking, HIT THE DECK. I found this to be startlingly true.

On the saddle. Note the wind-filled jacket.

Looking up at the final pitch

From my vantage point I could look, after much Lamaze breathing, straight down the right side of the wall. Lost Lake valley loomed in the distance, and the wall curved photogenically around to the right. While I snapped pictures of the view, the dogs poked around on the rocks, increasing my vertigo with each bounding leap.

The view to the east from half way up the final pitch

On top of the Chinese Wall. The Devil's Causeway is just ahead. Would you go any further?

Finally, after sitting there for 10 minutes or so my mind said enough and I lumbered upwards and flung myself back down the trail. Reaction to this story has been mixed. Some of my friends have shuddered at the mere thought, others have laughed knowing that they crawled on their bellies across. Devil's Causeway is a highly personal experience.

The dogs frolic on the Devil's Causeway. This picture makes it seem a broad plateau. It feels much more narrow.

The view of the Chinese Wall from my butt-planted position.

Fall colors on the left side of the Wall

Since the views of Flat Tops is so spectacular, I found my pack and moved to a large plateau where I could lounge, eat, and reflect. As I said in my intro, if you don't like heights, ascending to the wall for lunch is still a viable option.

Lost Lake and the north side of the ridge

Flat Top Mountain from my lunch spot

This hike is featured in Colorado's Hundred Classic Hikes. I have yet to hike a trail in this book that was not spectacular. Buy from Amazon and I will receive a small commission.